GARLIC Brown Sugar Chicken


 



 




INGREDIENTS:




–4 {boneless and skinless} chicken breasts.


–4 {minced} garlic cloves.


–4 TBSP.Of brown sugar.


–3 TSP.Of virgin olive oil.





INSTRUCTIONS:

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–STEP 1–In a small sauté pan, sauté the garlic with oil until soft, turn off the heat and mix in the brown sugar. 


–STEP 2–Place chicken breasts in a lightly greased saucepan and cover with garlic and brown sugar mixture. Season with sea salt and pepper. 


–STEP 3–Bake in a preheated oven at 500 ° C for 15 to 30 minutes and enjoy! 


Simple, quick, and sweet! serve this chicken with some rice and vegetable salad, that's so healthy! 

ENJOY.